GUSU - Get Up Stand Up Stand Up Paddle & Longboard

Activities

Stand Up Paddle (SUP) is a very stimulating and complete water sport that offers those who live today’s fast paced rhythm a serene and balanced point of reference. SUP promotes flexibility, strength, coordination and general wellness. It permits a profound contact with nature and helps develop, in a relaxed way, physical fitness, focus and self confidence. A great way to get rid of stress. Excellent for those who like outdoors sports with the advantage that it doesn’t require any special physical preparation. SUP helps strengthen muscular structure with very little effort and at your own pace. A fantastic way to improve fitness. It can be practiced at most any location as long as the board floats freely like calm water bodies, rivers, bays, canals, rowing or canoeing courses and of course beaches with or without waves.

Contacts

Address:

Rua Guilhermina Suggiam, 373 - 3º Esq. / Outeiro de Polima 2785-816 São Domingos de Rana

Telephone:

+351 919 711 162

E-mail:

gusupaddlesurf@hotmail.com